{"id":9259,"date":"2024-05-23T15:07:35","date_gmt":"2024-05-23T20:07:35","guid":{"rendered":"https:\/\/www.bbrown.com\/?post_type=insight&#038;p=9259"},"modified":"2024-05-23T15:07:35","modified_gmt":"2024-05-23T20:07:35","slug":"work-smarter-live-better","status":"publish","type":"insight","link":"https:\/\/www.bbrown.com\/us\/insight\/work-smarter-live-better\/","title":{"rendered":"Work Smarter, Live Better | Strategies to Manage Stress and Improve Work-Life Balance"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_style=&#8221;page-hero&#8221; full_width=&#8221;stretch_row_content&#8221;][vc_column]\n\t<div class=\"hero hero--wrap    \">\n\n\t\t<div class=\"hero--background-image hero--background-image-blur\">\n\t\t\t<div class=\"hero--overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"hero-background\" style=\"background: url(https:\/\/www.bbrown.com\/wp-content\/uploads\/2024\/05\/Stress-Management-Webinar.png) center center no-repeat; background-size: cover;\"><\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"hero--container\">\n\t\t\t<div class=\"container\">\n\t\t\t\t<div class=\"hero--inner width-100\">\n\n\t\t\t\t\t\n  <div class='content-heading  100%  '>\n    <p class='text-white subheading'>Population Health &amp; Well-Being<\/p>\n    <h1 class='text-white    '>\n      Work Smarter, Live Better | Strategies to Manage Stress and Improve Work-Life Balance\n    <\/h1>\n\t\n  <\/div>\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n\n\t\n[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;]\n  <div class='content-heading  100% content-heading--ruled '>\n    \n    <h1 class='text-brand-dark-blue    h2'>\n      Work Smarter, Live Better | Strategies to Manage Stress and Improve Work-Life Balance\n    <\/h1>\n\t\n  <\/div>[vc_column_text]Mental health continues to be a top priority for employers. With stress, anxiety and burnout on the rise, many organizations are considering ways to enhance support for employees and improve mental health and well-being.<\/p>\n<p>Please watch the replay of the May 22, 2024 webinar below that focused on the importance of stress management and work-life balance. Our keynote speaker shared tools and strategies to help employees lower their stress levels, navigate challenges and increase satisfaction on and off the job. The webinar also featured actions employers can take to support the mental health needs of their workforce and promote a positive workplace culture.[\/vc_column_text][vc_video link=&#8221;https:\/\/vimeo.com\/949674860?share=copy&#8221;][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;1365&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_circle_2&#8243;][vc_separator border_width=&#8221;2&#8243; el_width=&#8221;60&#8243;][vc_column_text]<\/p>\n<h6 style=\"text-align: center;\">Population Health &amp; Well-Being Team<\/h6>\n<p>[\/vc_column_text]\t<div class='wpb_content_element text-center btn-container'>\n\t\t\t\t\t<a class='btn btn-brand-dark-blue  '\n\t\t\t\thref='\/us\/contact\/contact-general\/' target='' data-toggle=''>\n\t\t\t\t<span class=\"btn-text-color--default\">Connect Now<\/span>\n\t\t\t<\/a>\n\t\t\t<\/div>\n[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row row_style=&#8221;page-hero&#8221; full_width=&#8221;stretch_row_content&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Mental health continues to be a top priority for employers. With stress, anxiety and burnout on the rise, many organizations are considering ways to enhance support for [&hellip;]<\/p>\n","protected":false},"author":66,"featured_media":9261,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"insight_category":[31,74],"class_list":["post-9259","insight","type-insight","status-publish","has-post-thumbnail","hentry","insight_category-employee-benefits","insight_category-population-health-well-being"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Work Smarter, Live Better | Strategies to Manage Stress and Improve Work-Life Balance - Brown &amp; Brown<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bbrown.com\/us\/insight\/work-smarter-live-better\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Work Smarter, Live Better | Strategies to Manage Stress and Improve Work-Life Balance\" \/>\n<meta property=\"og:description\" content=\"[vc_row row_style=&#8221;page-hero&#8221; full_width=&#8221;stretch_row_content&#8221;][vc_column][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;2\/3&#8243;][vc_column_text]Mental health continues to be a top priority for employers. 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