Webinar, Employee Benefits
Mental Health at Work: From Self-Awareness to Showing Up for Others
In this keynote style presentation, Dr. Colleen Saringer explores how protecting mental health starts with self-awareness and healthy boundaries but is also shaped by workplace practices and everyday human interactions. Participants will learn how work can quietly amplify anxiety, depression and suicidal thoughts; and how simple moments of communication, connection and respect help people feel seen, valued, and supported.
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